"At times life can feel difficult & we can lose sight of the way we want to go"
If you choose to work with me as your counsellor, I will value your uniqueness, listen to you and witness your story.
I am qualified (with Distinction) as a Humanistic and Integrative counsellor. I am trained as an integrative counsellor with BCPC (Bath Centre for Psychotherapy and Counselling) and I can adapt my approach depending on your needs. I always aim to work in a way that shows compassion.
Since November 2016, I have worked therapeutically with adults who have been experiencing difficulties, including depression, abuse, relationship worries, childhood trauma, social anxiety, suicidal thoughts, self-harm, loss, and bereavement.
During my work with some people, we have found that creativity by using art and nature can help expression of self-awareness. Also, during my work with some people, we have found that exploring current and/or early relationships has been useful to understand how some relational patterns have been unhelpful.